Strength-based Coaching for Women with ADHD

My Coaching Philosophy
By the time many women receive an ADHD diagnosis, they’ve often spent years believing they were lazy, too sensitive, or simply not trying hard enough and wondering why life seemed harder for them than for everyone else. A diagnosis can bring long-awaited clarity, but understanding your ADHD is only the beginning.
If you were diagnosed later in life, you know the mix of relief and grief that comes with it: relief at finally having a name for your experience, grief for the years spent struggling without one.
I founded Everyday Greatness Coaching to offer women with late-diagnosed ADHD a space where they feel seen, understood, and supported because meaningful change begins when you work with someone who truly gets it.
My approach starts with a different question. Instead of "What's wrong with you?" we ask "What's already working, and how do we build on it?" That doesn't mean ignoring ADHD's challenges. It means understanding them without judgment, recognizing your strengths, and building strategies that work with your brain instead of against it.
Coaching with me is collaborative and client-led. You bring what matters most, and we explore it with curiosity rather than criticism. Whether you want to reduce overwhelm, improve focus, manage emotions, or feel more in control of your life, we’ll build on what already works for you.
Because this isn't about fixing you. It is about helping you understand yourself, trust yourself, and create lasting change without shame or pressure to become someone you’re not.
Credentials/Background
Certificated ADHD Life Coach (CALC)
International ADHD Coach Training Center | 2025
Master of Science (M.S.), Organizational Performance & Workplace Learning
Boise State University, Boise, ID | 2021



everyday greatness
/ˈɛv·riˌdeɪ ˈɡreɪt·nəs/
noun
1.The practice of showing up for yourself in meaningful ways, not through perfection or relentless productivity, but by honoring how your brain works, celebrating everyday wins, and taking small, meaningful steps even on the tough days.
2. The art of living in alignment with your values, not neuro-typical standards.
See also: resilience, self-compassion, progress over perfection